About absorb



Absorb was founded in July 2017, just as Laure qualified as a Naturopath with the School of Naturopathic Nutrition. Absorb is here to supply people and gatherings with homemade water kefir and other products aimed to help with optimal absorption of nutrients.

Understanding how our environment, lifestyle and what we eat ( biodiversity) can impact on the micro biodiversity within us and how it can affect not only our digestion but our immunity, mental health or even our weight.

About Naturopathy

Naturopathy is a way of caring for your health that focuses on the natural healing powers of the body. A patient's full case history is explored and a tailored programme is devised to meet the particular needs and lifestyle of each individual.

Nutritional health


Nutritional health assessment, follow up sessions and subscription schemes 


Water Kefir

Discover the home-made Absorb product range including Water Kefir

Discover how to get


I run a range of workshops about nutritional health, gut microbiota and fermented foods.

Contact me

3,The Bridge Studios

454 Western Avenue

Cardiff CF5 3BL

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Contact : +447515493402 

©2020 Laure Boutrais-Lodge

Naturopathic nutrition consultant (SNN) fermented Drinks (water kefir) supplier and other health products .