My workshops

  • Fermented Foods and Drinks - Mini workshop (1'30'')
    Fermented Foods and Drinks - Mini workshop (1'30'')
    Bridge Studios
    13 Jul, 18:30 – 20:00
    Bridge Studios, 454 Western, CF5 3BL Cardiff
    How about learning about fermented foods and drinks? Not only to boost your health with beneficial bacteria... but also to make good use of your vegetables! Demos and tasters included.
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  • Mini Gut microbiota workshop: Immunity and Fermented Food/ Embassy Cafe Cathays (6)
    Mini Gut microbiota workshop: Immunity and Fermented Food/ Embassy Cafe Cathays (6)
    Cathays Youth & Community Centre
    17 Mar 2020, 18:30 – 20:30
    Cathays Youth & Community Centre , 36 Cathays Terrace, CF244 Cardiff
    Time to boost your immunity in 2020! A great workshop with lots of tips to get your immune system going!
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  • Mini Gut microbiota workshop: Immunity and Fermented Food/ Embassy Cafe Cathays (5)
    Mini Gut microbiota workshop: Immunity and Fermented Food/ Embassy Cafe Cathays (5)
    Cathays Youth & Community Centre
    18 Feb 2020, 18:30 – 21:30
    Cathays Youth & Community Centre , 36 Cathays Terrace, CF244 Cardiff
    Time to boost your immunity in 2020! A great workshop with lots of tips to get your immune system going!
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  • Mini Gut microbiota workshop: Happy Brain and Fermented Food/ Embassy Cafe Cathays (3)
    Mini Gut microbiota workshop: Happy Brain and Fermented Food/ Embassy Cafe Cathays (3)
    Cathays Youth & Community Centre
    03 Dec 2019, 18:30 – 20:30
    Cathays Youth & Community Centre , 36 Cathays Terrace, CF244 Cardiff
    Gain an overview of how your brain works in conjunction with your gut: Understand the crucial role of gut microbiota and it’s huge part in optimizing brain health and the role fermented foods and probiotics play in this process
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  • Mini Gut microbiota workshop: Happy Brain and Fermented Food/ Embassy Cafe Cathays (2)
    Mini Gut microbiota workshop: Happy Brain and Fermented Food/ Embassy Cafe Cathays (2)
    Cathays Youth & Community Centre
    22 Oct 2019, 18:30 – 20:30
    Cathays Youth & Community Centre , 36 Cathays Terrace, CF244 Cardiff
    Gain an overview of how your brain works in conjunction with your gut: Understand the crucial role of gut microbiota and it’s huge part in optimizing brain health and the role fermented foods and probiotics play in this process
    Share
  • Mini Gut microbiota workshop: Happy Brain and Fermented Food/ Embassy Cafe Cathays (1)
    Mini Gut microbiota workshop: Happy Brain and Fermented Food/ Embassy Cafe Cathays (1)
    Cathays Youth & Community Centre
    24 Sept 2019, 18:30 – 20:30
    Cathays Youth & Community Centre , 36 Cathays Terrace, CF244 Cardiff
    Gain an overview of how your brain works in conjunction with your gut: Understand the crucial role of gut microbiota and it’s huge part in optimizing brain health and the role fermented foods and probiotics play in this process
    Share
  • Mini Gut microbiota workshop: Happy Tummy and Fermented Food/ Embassy Cafe Cathays
    Mini Gut microbiota workshop: Happy Tummy and Fermented Food/ Embassy Cafe Cathays
    Cathays Youth & Community Centre
    10 Sept 2019, 18:30 – 20:30
    Cathays Youth & Community Centre , 36 Cathays Terrace, CF244 Cardiff
    Gain an overview of how your gut works : Understand the crucial role of gut microbiota and it’s huge part in optimizing digestion and the role fermented foods and probiotics play in this process
    Share